kathryn@cambridgehealthclinic.com | T: 01223 276 329

kathryn@cambridgehealthclinic.com | T: 01223 235 639

Pilates Classes

Pilates Classes

Pilates Classes

Beginner mat Pilates class for all clients with no previous experience required. Our classes are based on the 6 guiding Pilates principles that help create focus, balance and strength. We use a variety of different props in class including resistance bands, weights and Pilates rings. We provide all the equipment including the mats. You are also welcome to bring your own mat if you prefer. If you are new to the class, please arrive 10 minutes early to have a brief chat with the instructor. If there are any medical issues or recent injuries, we recommend a 1:1 private Pilates session prior to joining the class. We will provide a thorough physiotherapy assessment and offer exercise modifications that are specific to your needs for the class. For more information on our 1:1 Pilates sessions or to book an appointment. Please click here.

 

Beginner mat Pilates

The Bodywise Studio, Unit 4 Dales Brewery, Gwydir Street CB1 2LJ
Wednesday 10am-11am

Focus
Balance
Move

Contact Details

T: 01223 276 329
M: 07484 305 395

Mailing address:

Cambridge Health Clinic
23 Thornton Way 
Girton
Cambridge
CB3 0NL

Cambridge Studio Locations

Bodywise Studio
Unit 4 Dales Brewery, Gwydir Street
Cambridge, CB1 2LJ
Satyam Yoga Wellbeing Centre
2-4 Hawthorn Way
Cambridge, CB4 1AX
Pinkhart Aromatherapy
33 New Road
Impington
Cambridge
CB24 9LU

Quick Links

Physiotherapy
Pilates
Fees
Contact